The Mala how and why do Buddhists us one

How and why Buddhists use a Mala

Have you ever been using a Mala for meditation? Many people know Malas as souvenirs when travelling to Asia but don’t know the background of why and how they play a role for the meditation practise.

Van made a short video to give you a bit more background about them that you should definitely watch if you are interested in meditation and the Buddha Dharma:

How and why do we Buddhists use a Mala?

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